Cups to Grams Converter
Convert between cups and grams and find out how many grams there are in a cup of flour, sugar, butter or other baking ingredient.
Cups to Grams Converter
Knowing how many grams there are in a cup, you can be sure you measure accurately every time. Some people use cups, while others use spoons or bowls to measure the ingredients.
For them, it’s unfathomable that their cup doesn’t correspond precisely to the measurements specified in the recipe. The gram unit of measurement is necessary here. When working with grams, there is minimal space for error. Learn how to convert cups to grams with the aid of this article.
What are grams?
The metric system’s unit of mass measurement utilized is the gram. The gram has supplanted the milliliter as the unit of measurement most commonly used in kitchens and grocery stores worldwide for measuring dry materials. Measuring liquid substances based on their volume rather than their mass is possible.
How to convert a cup to grams?
It’s not easy to convert cups to grams, but it’s not difficult either. But there are a few things you need to learn first, like one cup of different things has a range of different weights before you can convert the ingredients into grams. Multiple factors necessitate multiple units of measurement. Once you know what unit it corresponds to, you may use the relevant formula to convert it to grams.
For simplicity, let’s say that one kilogram is equivalent to 1,000 grams. You can convert the following amounts to grams using the following formulas:
- Milligram: 0.001 gram
- Ounce: 28.35 grams
- Fluid ounce: 29.57 grams
- Kilogram: 1000 grams
- Stone: 6350.20 grams
- U.S. ton: 907,185 grams
How many cups of flour are there in grams?
In addition to other ingredients, flour is necessary for baking. Therefore, the question of how many grams are in a cup of flour is among the most commonly questioned. An average of 125 grams, or 4.4 ounces, equals one cup of all-purpose flour. On average, you may expect about 130 grams, or 4.6 ounces, out of one cup of bread flour. You may quickly and easily convert between the different units using the table below.
Cups | Grams | Ounces |
1/8 cup (2 tbsp) | 16 g | 0.6 oz |
1/4 cup | 31 g | 1.1 oz |
1/3 cup | 42 g | 1.5 oz |
1/2 cup | 63 g | 2.2 oz |
2/3 cup | 83 g | 2.9 oz |
3/4 cup | 94 g | 3.3 oz |
1 cup | 125 g | 4.4 oz |
How many cups of sugar are there in grams?
Sugar is available in some different packaging options. Therefore, it depends on the sort of sugar and the gram count. Before using any form of sugar, it’s important to double-check the gram weight to ensure it’s the right amount.
For example, one cup of granulated sugar weighs about 200 grams or 7.1 ounces. Powdered sugar, used in baking, weighs about 121 grams (or 4.2 ounces) per cup.
Cups | Grams | Ounces |
1/4 cup | 50 g | 1.8 oz |
1/3 cup | 67 g | 2.4 oz |
1/2 cup | 101 g | 3.5 oz |
2/3 cup | 134 g | 4.7 oz |
3/4 cup | 151 g | 5.3 oz |
1 cup | 201 g | 7.1 oz |
How many cups of butter are there in grams?
The following conversion charts should make it easy to get from cups to grams when dealing with butter. Approximately 227 grams, or 8 ounces, is the weight of one cup of butter, and 4 ounces, or 114 grams, equals half a cup of butter.
Cups | Grams | Ounces |
1/4 cup | 57 g | 2 oz |
1/3 cup | 76 g | 2.7 oz |
1/2 cup | 114 g | 4 oz |
2/3 cup | 151 g | 5.3 oz |
3/4 cup | 170 g | 6 oz |
1 cup | 227 g | 8 oz |
Other ingredients
If you want to use American “cups,” the table below contains more conversions involving regularly used compounds.
A standard American cup contains 240 milliliters (or 8.45 imperial fluid ounces.) It differs from the standard cup size in Australia, Canada, and South Africa, which is 250 ml. The results should be consistent if you use the same cup to measure everything.
Ingredient | 1 cup | ¾ cup | ⅔ cup | ½ cup |
Sugar (granulated) | 200g | 150g | 130g | 100g |
Icing Sugar | 100g | 75g | 70g | 50g |
Brown Sugar | 180g | 135g | 120g | 90g |
Cornflour (corn starch) | 120g | 90g | 80g | 60g |
Rice (uncooked) | 190g | 140g | 125g | 95g |
Couscous (uncooked) | 180g | 135g | 120g | 90g |
Oats (uncooked) | 90g | 65g | 60g | 45g |
Table Salt | 300g | 230g | 200g | 150g |
Butter | 240g | 180g | 160g | 120g |
Vegetable Shortening | 190g | 140g | 125g | 95g |
Nuts (chopped) | 150g | 110g | 100g | 75g |
Nuts (ground) | 120g | 90g | 80g | 60g |
Breadcrumbs (fresh) | 60g | 45g | 40g | 30g |
Breadcrumbs (dry) | 150g | 110g | 100g | 75g |
Sultanas / Raisins | 200g | 150g | 130g | 100g |